Gluten Free in Coron
Explore the Gluten free options available in Coron!
Gluten Free Restaurants in Coron
If you’re here, there’s a good chance you’re gluten intolerant or have coeliac disease. The truth is, in the Philippines, including Coron, awareness of allergens like gluten is pretty low. Still, there are a few places you can explore that may cater to your dietary needs.
If you’re coeliac, be aware: Coron doesn’t have any dedicated gluten-free restaurants. Unfortunately, proper handling of gluten and other allergens isn’t as common here as in other parts of the country or the world. Still, some hotels and restaurants are slowly starting to take steps to improve the situation. Hopefully, there will soon be gluten-free restaurants in Coron.
In the meantime, using common sense is the best way to protect yourself. If you’re planning to visit Coron or other remote areas in the Philippines, it’s wise to gather all the necessary information before ordering food, draw your own conclusions, and make decisions based on solid facts. For instance, it’s suspicious to order a gluten-free meal from a bakery or pizza restaurant where the kitchen is foggy with wheat flour. Instead, opting for grilled fish with rice at a place that only grills is likely a safer choice for those who are gluten intolerant or coeliac.
Check the list of restaurants that can accomodate gluten intolerances/allergies in Coron.
Restaurants that can accommodate gluten allergies
FREQUENTLY ASKED QUESTIONS ABOUT GLUTEN FREE RESTAURANTS IN CORON
Are there dedicated gluten-free kitchens in Coron?
No, there are no dedicated gluten-free kitchens in Coron. If you have a mild gluten intolerance, you can still find places that will give you enough confidence to eat there. However, if you are strictly coeliac, Coron, like many other areas in the Philippines is unfortunately not well-suited for you.
Are restaurant staff in Coron aware of gluten intolerance and coeliac disease?
Unfortunately, most restaurant staff don’t receive proper training on allergens or how to handle situations involving people with intolerances or allergies.
I’m gluten intolerant. Where can I eat in Coron?
Since there are no dedicated gluten-free kitchens in Coron, we suggest following these next steps:
- If available, check the restaurant’s menu in advance for allergen information.
- Talk to the waiter or even the supervisor about your intolerance or allergy, and take into account how much they understand about it.
- If you consider it relevant, ask about the ingredients in the meal you’re interested in, and confirm with the restaurant staff how they manage cross-contamination.
- Decide whether to order food there or look for another place